What is an exercise for someone who suffers from vertigo?
Health

What is an exercise for someone who suffers from vertigo?

Aditi Arora
Aditi Arora
1 min read

If you are experiencing repeated episodes of vertigo or dizziness, practicing various maneuvers suggested by a physical therapist will be of much help. Regular practice of certain vertigo exercises helps in reducing vertigo symptoms naturally without any vertigo medications and surgery.

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